When I work one-on-one with individuals, I custom craft dietary recommendations based on the data gathered and clinical experience. Please note the recipe resources provided here are not universal recommendations, as food reactions can occur even to the healthiest of foods, but rather represent nutrient dense (and delicious!) foods that could be included within a pro-vitality diet.


Additional recipe resources to make your mouth water

Do you have a favorite recipe resource we should know about? Please share!

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