Data-driven functional
medicine that elevates
your health and your life.

Feel your best + look your best
so you can be your best.

Data-driven functional
medicine that elevates
your health and your life.

Feel your best + look your best so you can be your best.

Stop struggling with your |

There is no one-size-fits-all solution to health.

With all the conflicting information and false quick-fix promises out there, it’s no wonder you’re struggling to find solutions to your health challenges.

There is no one-size-fits-all solution to health.

With all the conflicting information and false quick-fix promises out there, it’s no wonder you’re struggling to find solutions to your health challenges.

Imagine a future where your health is handled.

Master sustained + empowered weight loss

Address the root-cause of acne, digestive distress, hormonal imbalances and more

Honor your health as sacred as your access to fulfilling what your life is about

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I used to have heartburn everyday. I realized yesterday that I haven’t had it in months!

Ben
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This was the best holiday season yet where I walked away from it feeling good and healthy and have NO desire to go on a cleanse or “new year new me” myself.

Bianca
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My energy levels are SO much better! I couldn’t have imagined the impact of targeted dietary changes and supplements.

Mary

Solve + Resolve your nagging health concerns.

Explore

Schedule a free 30-minute consultation.

Solve

We’ll gather data to understand the root cause of your health challenges and create a customized plan that will allow your body to heal.

Resolve

Join a Well Empowered Collective or engage in a one-on-one partnership and translate customized information into your “must-have” health outcomes.

Here are some of the ways we can work together to achieve your health goals:

Online Courses

  • Two 90-minute live sessions per month.
  • One virtual 45-minute one-on-one session with Dr. H.
  • Homework to be completed between sessions.

One-on-One

  • We identify the root cause of your health challenges and conundrums.
  • We guide you in translating information into measurable + transformative health outcomes.
  • We empower you with the resources to live your best life.

Free Resources

  • Free resources that help you make changes starting today.
  • Online webinars that provide knowledge and heart to help you get results.
  • Podcast interviews with Dr. H and the Well Empowered blog provide you with guidance and inspiration in your health journey.

Considering another cookie-cutter, “all-or-nothing” fad health kick?

Your health is too important
for that.

I have over 20 years of experience working with clients and patients to produce meaningful, measurable and sustainable health outcomes. That means I am intimately familiar with what it is to struggle in the area of health. I’m grounded in the science and the art of what works (and what doesn’t). And I have successfully guided hundreds of people in experiencing the life-changing magic of health and vitality.

The results produced through a Well Empowered partnership speak for themselves.

Not only have clients cumulatively lost thousands of pounds, but I’ve had the honor of guiding clients in resolving long-standing digestive struggles, balancing hormones, getting pregnant (at last!), eliminating chronic pain, resolving acne, and moving about the world with newfound confidence, freedom and empowerment.

20+

Years of Experience

20+

Years of Experience

Considering another cookie-cutter, “all-or-nothing” fad health kick?

Your health is too important for that.

I have over 20 years of experience working with clients and patients to produce meaningful, measurable and sustainable health outcomes. That means I am intimately familiar with what it is to struggle in the area of health. I’m grounded in the science and the art of what works (and what doesn’t). And I have successfully guided hundreds of people in experiencing the life-changing magic of health and vitality.

The results produced through a Well Empowered partnership speak for themselves.

Not only have clients cumulatively lost thousands of pounds, but I’ve had the honor of guiding clients in resolving long-standing digestive struggles, balancing hormones, getting pregnant (at last!), eliminating chronic pain, resolving acne and moving about the world with newfound confidence, freedom and empowerment.

Ditch the snake oil, master your health and live Well Empowered

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