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What is Schisandra?
Schisandra (Schisandra chinensis) is a plant native to northern China and commonly used in Traditional Chinese Medicine. Schisandra is an...
Mushroom Magic: Reishi vs. Cordyceps vs. Lion’s Mane Mushrooms
From mushroom coffee to mushroom supplements and everything in between, mushrooms are having their day in the sun. And with good reason!...
Your Microbiome
Your microbiome is made of the microbes that live in you and on you. What are microbes? “Microbes” is a broad term referring to...