Live True to Your Vision of Vitality

Produce your must-have health outcomes
with one-on-one guidance from Dr. H.

Live True to Your Vision of Vitality

Produce your must-have health outcomes with one-on-one guidance from Dr. H.

What is your intention for your
health and your life?

The health paradigm you inherited is broken.

I get it. I understand how frustrating it feels to struggle with your weight, your digestion, your hormones, or your skin. Knowing there must be a better solution than the “pill for an ill” or snake oil delivered by the social media influencer du jour can be so defeating.

The Well Empowered approach uses data-driven natural solutions to target the root cause of your health concerns and conundrums.

Be empowered with the information, inspiration, and strategies you need to author your health and your life.

The health paradigm you inherited is broken.

I get it. I understand how frustrating it feels to struggle with your weight, your digestion, your hormones, or your skin. Knowing there must be a better solution than the “pill for an ill” or snake oil delivered by the social media influencer du jour can be so defeating.

The Well Empowered approach uses data-driven natural solutions to target the root cause of your health concerns and conundrums.

Be empowered with the information, inspiration, and strategies you need to author your health and your life.

New + targeted actions allow for new + inspiring outcomes.

Engaging in one-on-one guidance is your access to a custom-crafted health journey where you have the information you need to take effective actions – actions that allow your body to heal and allow you to look your best, feel your best, and be your best.

A new approach to wellness: weight loss, digestion, hormones, skin + more!

Transform your health from the inside out with personalized, natural solutions that work for your body and your life.

Ditch deprivation and the broken “all or nothing” approach. Stop playing “Dr. Google.”

Be empowered with the information, inspiration + strategies that allow you to feel your best, look your best, and be your best.

Transformative, sustainable results

Well Empowered marries the science of functional medicine with the art of behavioral change, allowing you to produce and sustain health outcomes you only dreamed were possible.

This approach puts you in the driver’s seat with customized information and curated strategies to sustain elevated health, freedom in your body, and peace and ease in your mind.

Tools to help you heal and thrive

The three fundamentals of mastery guide our work: information, inspiration + strategy.

As a champion for your vitality, I am committed to offering you actionable insights and sustainable duplicable strategies, allowing you to produce your “must-have” health outcomes and thrive in health and in life.

Targeted solutions backed by data

Using the power of lab testing, we identify the root cause of your health conundrums. This information forms the foundation of your customized plan of action, paving the way for resolution of symptoms and elevating health and vitality.

Get clear on the “what” + “why” of your health… and the “how” becomes possible.

Don’t just get educated. Get Well Empowered!

Shift

Living Well Empowered starts with a paradigm shift. You create your Vision of Vitality. You get clear on your “must-have” health outcomes and why these are so important to you and your life.

Uncover

We identify the root cause of your health symptoms and concerns using standard and specialty lab tests, symptom tracking, and a deep-dive conversation on your health and your life.

Thrive

You’re empowered with the information, curated strategies, and sustained inspiration that allows you to triumph in your health and your life. You have the resources and the knowledge you need to look great, feel great, and walk with confidence.

Shift

Living Well Empowered starts with a paradigm shift. You create your Vision of Vitality. You get clear on your “must-have” health outcomes and why these are so important to you and your life.

Uncover

We identify the root cause of your health symptoms and concerns using standard and specialty lab tests, symptom tracking, and a deep-dive conversation on your health and your life.

Thrive

You’re empowered with the information, curated strategies, and sustained inspiration that allows you to triumph in your health and your life. You have the resources and the knowledge you need to look great, feel great, and walk with confidence.

(Re)solving your health concerns + conundrums through identifying + addressing their root cause.

Elevate the way you look, feel, and live by resolving your health concerns.

Barriers to Longevity

Assess and address your risk of cardiovascular disease, type 2 diabetes, cancer, and inflammation.

Health Conundrums

Get to the root of your health conundrums like allergies, asthma, brain fog, fatigue, headaches, histamine intolerance, hormonal imbalances, insomnia, migraines, skin rashes and eczema, and so much more.

Sustained Weight Loss

Hormonal, metabolic and thyroid optimization married with sustainable strategies make it possible to look your best and feel your best so that you can be your best.

Digestive Distress

Identify and address the root cause of digestive distress, including bloating, constipation, diarrhea, GERD/acid reflux, IBS, and symptoms related to IBD…for good!

A partner and guide for the journey…

As an IFM Certified Practitioner, I am a champion for your vitality and provide data-driven natural health solutions that produce transformative results.

When we work together, you’re my partner, playing an essential role in your healing and vitality. We’ll address the root cause of your health problems by identifying your unique health barriers – mindset, physiological and biological, and logistical.

I’ll provide you with targeted solutions backed by data, scientific research, and clinical experience that lead to sustainable, measurable outcomes that help you live a Well Empowered life.

“I had been struggling with a series of health issues for years – all different and all seemingly unrelated. I was running out of hope that I would ever get answers when a colleague recommended Dr. Hehmeyer. From our very first conversation, she was able to connect the dots and bring clarity to my health issues. I felt heard, safe, and genuinely cared for in every interaction, and have made great progress in so many areas of my health. I can’t recommend her highly enough.”

— EJ, Female, 45