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Data-driven functional medicine that elevates your health and your life

Feel your best + look your best so you can be your best.

There is no one-size-fits-all solution to health.

With all the conflicting information and false quick-fix promises out there, it’s no wonder you’re struggling to find solutions to your health challenges.

Solve + Resolve your nagging health concerns.

1

Explore

Schedule a free 30-minute consultation.
2

Solve

We’ll gather data to understand the root cause of your health challenges and create a customized plan that will allow your body to heal.
3

Resolve

Join a Well Empowered Collective or engage in a one-on-one partnership and translate customized information into your “must-have” health outcomes.

Here are some of the ways we can work together to achieve your health goals:

One-on-One

Live True to Your Vision of Vitality

Produce your must-have health outcomes with one-on-one guidance from Dr. H.

The Well Empowered approach uses data-driven natural solutions to target the root cause of your health concerns and conundrums. Be empowered with the information, inspiration, and strategies you need to author your health and your life.
We identify the root cause of your health challenges and conundrums.
We guide you in translating information into measurable + transformative health outcomes.
We empower you with the resources to live your best life.
Courses

Weight Loss Mastered. Digestive Distress Resolved. Hormones Handled.

Natural Solutions. Backed by Science. Inspired by You.
FEATURED COURSE | 2026

Statin-Free by Design

A four-month, live, physician-led course for women ready to understand why their cholesterol is high and take a data-driven, root-cause approach to restoring heart health naturally.

Weightloss 101

Be guided in mastering your Middle Ground. Ditch the broken “all or nothing” approach. Heal your wounds around body, food and weight. Experience ease and outcomes and make your daily life about so much more than the scale.
Free Resources

Live True to Your Vision of Vitality

Access a wealth of free resources designed to elevate your health + your life.
Free resources that help you make changes starting today.
Online webinars that provide knowledge and heart to help you get results.
Podcast interviews with Dr. H and the Well Empowered blog provide you with guidance and inspiration in your health journey.

Considering another cookie-cutter, “all-or-nothing” fad health kick?

Your health is too important
for that.

I have over 20 years of experience working with clients and patients to produce meaningful, measurable and sustainable health outcomes. That means I am intimately familiar with what it is to struggle in the area of health. I’m grounded in the science and the art of what works (and what doesn’t). And I have successfully guided hundreds of people in experiencing the life-changing magic of health and vitality.

The results produced through a Well Empowered partnership speak for themselves.

Not only have clients cumulatively lost thousands of pounds, but I’ve had the honor of guiding clients in resolving long-standing digestive struggles, balancing hormones, getting pregnant (at last!), eliminating chronic pain, resolving acne, and moving about the world with newfound confidence, freedom and empowerment.

20+
Years of experience

Ditch the snake oil, master your health and live Well Empowered

Whether you’re struggling with your digestion, your weight, your hormones, your energy, or your skin, our newsletter is designed to meaningfully guide you.
Providing you with the information, inspiration + strategies you need to feel your best, look your best + be your best. Don't just get educated. Get Well Empowered!