Skip to main content
Free, No Obligation

Complimentary Functional Medicine Consultation

You’ve put effort into figuring out what’s going on. You’ve seen doctors. You’ve ordered tests. You’ve read articles, tried protocols, and done your best to piece things together on your own.

If you’re wondering whether a data-driven functional medicine approach may help uncover and resolve what’s driving your symptoms, this consultation is an opportunity for us to explore that possibility together.

We’ll discuss your health concerns, your goals, and whether we’re the right fit to work together. Many individuals leave with greater clarity about what may be worth exploring next.

Dr Hehmeyer explaining test and results to patient

What Happens on the Call

This complimentary 30-minute consultation takes place by Zoom. It’s an opportunity for us to better understand your symptoms, health history, goals, and what you’ve already tried so we can determine whether our approach is the right fit for your needs.

Your top three symptoms

What’s bothering you most right now. We get specific so we can identify the right starting point.

What you've already tried

Practitioners you’ve seen, tests you’ve run, supplements that worked or didn’t, and any prescriptions you’re on. We honor the work you’ve already done and ensure we don’t repeat anything unnecessarily.

What you actually want

More energy. Better sleep. Improved digestion. Greater resilience. Weight loss that’s lasting. The sense of ease and empowerment that comes from knowing and honoring your body’s needs. Together, we’ll explore what success looks like for you and what may help you move toward it.

Whether we're the right fit

Functional medicine isn’t right for everyone. If you need acute care or your situation calls for a different specialist, we tell you on the call so you can find the right next step.

What happens next

If we determine we’re a good fit to work together, we’ll discuss what the next steps may look like, including potential testing, timelines, investment, and the level of support most appropriate for your goals.

What This Call Isn't

While this consultation is not intended to diagnose, prescribe, or replace medical care, it is much more than a scheduling call. Our goal is to understand what you’re experiencing, answer your questions, and determine whether our approach aligns with your needs. If we’re not the right fit, we’ll tell you.

Who Books This Call

Many of the individuals who schedule a consultation have spent months or even years trying to resolve symptoms without finding the answers they’re looking for. They are thoughtful, proactive people who care deeply about their health and want answers and a deeper understanding of their symptoms. They are ready to take a targeted approach and disolve barriers to feeling their best, looking their best, and being their best.

Common starting points include:

Hormonal symptoms that started in your mid-30s and have grown over time.
A diagnosis (Hashimoto's, PCOS, IBS, anxiety) you don't want to manage with a prescription forever.
Persistent weight that won't respond to your usual approach.
Burnout that doesn't lift after a vacation.
A clear sense that something deeper is at play.

How to make the most of your consultation

Before we meet, you’ll receive a brief intake form. Taking a few minutes to complete it thoughtfully helps me better understand your story, identify hidden patterns, and make the most of our time together. Questions you’ll be answering include:

Your top three symptoms or health concerns.
A brief overview of what you've already tried, including practitioners, testing, supplements, or programs.
Any recent laboratory work you'd like me to be aware of. There's no need to send results in advance.
What success would look like and feel like for you if your health were moving in the right direction.

Frequently Asked Questions

Yes. There is no cost and no obligation. We believe the best way to determine whether we're the right fit to work together is through a genuine conversation. We simply ask that you honor your scheduled appointment or provide 24-hours advance notice if your plans change.

Yes, Dr. H leads all complimentary consultations.

If we determine we're a good fit to work together, we'll discuss the next steps and available scheduling options. Some individuals choose to move forward right away, while others take time to consider their options. We honor your wisdom and your timeline for considering what best serves you and your health journey.

Yes. Especially helpful if you're making a financial decision together or if your symptoms affect them too.

Bring them up briefly on the call. We don't review them in detail during the consultation, but knowing what exists helps us decide whether we are a good match for each other and what testing not to repeat.

Why Well Empowered?

25 years of devotion to people thriving
IFM Certified Practitioner
Doctor of Chiropractic Medicine
Certified Nutrition Specialist (CNS)
Licensed Dietitian Nutritionist (LDN)
Masters of Science in Nutrition & Functional Medicine
Personalized, root-cause approach
Virtual consultations available

Book your Consultation

Choose a time that works for you. We'll send your Zoom link and calendar invitation and look forward to learning more about you.
Providing you with the information, inspiration + strategies you need to feel your best, look your best + be your best. Don't just get educated. Get Well Empowered!