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More Than Calories: How Nutrition Affects the Scale

A webinar on the three primary ways nutrition affects weight, with data-driven strategies to reduce hunger, promote satiety, and build an empowered relationship with food and the scale.

“Calories in versus calories out.”

For a long time you’ve been fed a myth that your weight is merely the result of simple addition and subtraction.

The truth is nutrition affects your weight in multiple ways.

The truth is what you eat and drink affects your weight in multiple ways.

In this mini-Monday webinar, you’ll gain an understanding of…

  • 3 primary ways nutrition affects your weight
  • Data-driven strategies to leverage your physiology, reducing hunger and promoting satiety
  • How to access an empowered relationship to your body, food and the scale, making sustained weight loss mastery the truth of your future
  • Can supplements help with weight loss?
Providing you with the information, inspiration + strategies you need to feel your best, look your best + be your best. Don't just get educated. Get Well Empowered!