YOUR LONGEVITY BET: LAB NUMBERS TO KNOW MANAGE + TRACK Picture this… You’re at a casino in Vegas, and the roulette wheel is calling your name. You walk up to the table and immediately notice something different about this roulette wheel: You’re faced with only two...
PERMANENT WEIGHT LOSS: 3 THINGS YOU NEED TO MAKE 2020 THE LAST TIME YOU LOSE WEIGHT (EVER!) INFORMATION. INSPIRATION. STRATEGIES. (REPEAT) Why fragile self-control doesn’t work (and what does work!) Is your metabolism working for you or against you? 5 essential tests...
ONE ESSENTIAL PIECE OF SUSTAINED WEIGHT LOSS There are five essentials to sustained weight loss. This webinar, Dr. H provides you insight into the most commonly missing ESSENTIAL of sustained weight loss. If you’ve ridden the weight loss rollercoaster for years...
Watch this 15-minute webinar on what you need to elevate your health! Detoxing is SO chic. But what exactly is it??And why does detoxing matter to you? In this mini-Monday webinar you’ll get the what, why & how of detox and walk away with immediately actionable...
SYMBOLIC ACTION YOUR FIRST STEP TO TRANSFORMATIVE HEALTH OUTCOMES Are you overwhelmed by the gap between your current health outcomes and your “must-have” health outcomes? Does your past failure to sustain outcomes leave you lacking the confidence you need to be...
“ALL OR NOTHING” IS FOR THE BIRDS! WHY LIVING IN THE MIDDLE-GROUND BELONGS ON THE TOP OF YOUR TO-DO LIST Experience tells you that self-aggressive deprivation is neither pleasant nor sustainable. Experience also tells you that overindulgence leads to a...
