Brooke is mastering Sustained Weight Loss!

Last year Brooke was at her wits end, frustrated and overwhelmed by her weight.

The number on the scale had crept up and up. Her clothes no longer fit her. She had to wear sweatpants in the zoom board meetings she hosts as a top executive at a tech startup.

She was upset with herself for letting her weight get so out of control and knew she needed to stop the inertia of the moment. She drew a line in the sand and reached out.

We got to work, gathering an abundance of data through lab work to ensure her thyroid was working well (yes!) and to identify physiological barriers to weight loss. Our findings?

➡ Inflammation was elevated, pushing the body into “fat storage” mode

➡ 2 nutrient deficiencies were interfering with healthy estrogen metabolism – and therefore weight loss

➡ 1 nutrient deficiency was interfering with her “satiety” hormone, leading her to be hungry

“Knowledge is Effective Action”

In the months since this first round of labs, Brooke and I have worked together closely, ensuring she has the information, custom-curated strategies and reliable inspiration to triumph in weight loss mastery.

The result? Brooke has lost over 20lbs, and she is still going!

Last week, following the holidays and a family trip to Hawaii, I asked Brooke: “When was the last time you maintained your weight, let alone lost weight, around the holidays or on a vacation?” Brooke: “Never! Usually I gain 10lbs during the holiday season and 5lbs on a vacation. What’s so cool is that it hasn’t even been hard!”

Standing ovation for Brooke for bringing her whole heart and mind to mastering her weight once and for all!