¼ cup of 100% pure ginger juice
Fresh Ginger Tea
A soothing tea made by stirring pure ginger juice into hot water with a touch of stevia or monk fruit. Promoted as anti-inflammatory and good for digestion and bloating.
Ingredients
Hot water
Stevia or monk fruit to taste
Steps
Boil water.
Add ¼ cup of 100% pure ginger juice to your mug.
Fill the rest of your mug with hot water.
Add stevia or monk fruit to taste.
Why we love this…
- Anti-inflammatory
- Gut motility (ie will help you poop!)
- Relieves bloating
- Delicious
NOTE: As a member of the Well Empowered community, you receive 10% off your orders at Fullscript, every day of the year. Please feel free to share our link and spread the love!
*This blog is intended for educational purposes only and is not a substitute for medical care.
Wondering if taking a data-driven, Functional Medicine approach is the right next step in your health journey? Consider scheduling a Health Audit and taking a “test, don’t guess” approach to your health!
