Whether it’s nutrient deficiencies, hormone imbalances, chronic inflammation, food sensitivities, or a disrupted microbiome, this work exposes biological imbalances that play an important role in your ability to feel calm, to feel confident, to focus, and to feel emotionally balanced. 

The Functional Medicine Mind-Body Health Audit

I invite you to step into a guided discovery of what your mind and body need to thrive. 

Through embarking on a data-driven, heart-centered journey, you will learn how to support the biology fueling your mental and emotional wellbeing. 

You will receive targeted guidance – backed by science and over a decade of clinical experience.

This personalized process includes:

✔️ Three one-on-one sessions (conducted remotely)

• 90-minute initial consultation to dive deep into your health history, symptoms, and what you envision for the future
• Two 60-minute follow-ups to review lab results, guide you in your customized solutions, refine your plan and track progress

✔️ Functional Lab Testing

• After your first session, you’ll complete a customized panel of lab tests to uncover key imbalances playing a role in your mental and emotional wellbeing. 
• These tests will be submitted for reimbursement to your PPO insurance by Quest Diagnostics. We also offer wholesale options for lab tests if you reside out of the state of Illinois or do not have PPO insurance.  
• Please note there are times when specialty labs are recommended. These are not covered by insurance and are not mandatory to complete. If I believe a specialty lab test would be useful for you, you would know what the test is, why I believe it’s important, and the cost associated with it before proceeding. 

✔️ Personalized Nutrition, Supplementat & Lifestyle Guidance

• You’ll receive a live collaborative tracker to log symptoms, nutrition, and lifestyle habits—allowing me to identify targeted shifts for optimal results.
• You’ll be guided on what supplements will be most useful for supporting the physiology behind your mental and emotional wellbeing. If you are currently taking supplements, an audit of these supplements will be performed. 

✔️ A Root-Cause Healing Road Map

• Based on your lab results and tracking data, I’ll guide you in a science-backed, heart-centered road map designed to elevate your mental and emotional wellbeing. 

Who This is For

This is for you if:

✨ You’re navigating anxiety, depression or struggling to focus and want to explore underlying physiological contributors.

✨ You’re curious about how nutrition, lifestyle, and targeted supplementation can support your mental and emotional health.

✨ You’d like to benefit from functional lab testing, gather data-driven insights, and receive personalized guidance into how to best support your amazing body and mind. 

Next Steps

This is a private, invitation-only offer for clients of Still Oak Counseling. 

If you’d like to begin your Functional Medicine Mind-Body Health Audit, you may purchase your discounted audit below. We’ll reach out within 24-hours to schedule your first 90-minute appointment. 

$1300 —> $1105 

(15% discount applied)

If you’d like to connect first to ensure working together feels like a good fit, please schedule a complimentary zoom consultation here. 

It would be my pleasure to be among your trusted guides in your journey towards elevated – and elevating – mental and emotional wellbeing. 

Curious about others’ experiences with Living Well Empowered? 

See what they’re saying in our Google reviews. 💚