THE PROBLEM: Atopic Dermatitis Fabi developed itchy, red skin rashes two years ago, shortly after giving birth to her daughter. These angry rashes, also known as “atopic dermatitis”, appeared suddenly on her elbows, hands and legs. They would disappear for a few days...
The truth about calcium supplementation Earlier this week one of my patients in her late 50’s emailed me about the calcium supplement I recommended for her. She said her primary care doctor wanted her to get more calcium than I’d recommended: 1200mg of calcium...
Melatonin, Sleep + COVID Do they have a connection? If you’d like to do a deeper dive into sleep, its immune system benefits, melatonin and COVID implications, you’ll find many gems in The Atlantic article, “The Mysterious Link Between COVID-19 and Sleep”. For...
New Perspective. New Action. New Outcomes. Yes, it’s true, whether you’re committed to mastering sustained weight loss, healthy digestion or posting cholesterol numbers that validate your heart health, a big part of your success rests on knowing how to produce your...
